The Wellness Walkabout: A Self-Guided Downtown Owen Sound Tour on September 28

One-day self-guided walking tour introduces participants to 10 remarkable health and wellness opportunities in downtown Owen Sound.

MEDIA RELEASE

Take time to get healthy on the Wellness Walkabout from 10:00 to 3:00 on Saturday September 28 with this one-day self-guided walking tour of 10 remarkable downtown health and wellness opportunities in downtown Owen Sound.

Don’t forget to get your Wellness Walkabout passport stamped at every venue to be eligible to win the WW Grand Prize!

All My Relations
895 3rd Avenue East
Featuring medicines, incenses, tarot cards, natural products, crystals and First nations art, craft, books, and jewelry pieces.

Body Science
781 2nd Avenue East
Featuring handmade, affordable bath and body products made in-house free from harsh chemicals.

Boon Bakery
813 3rd Avenue East
Featuring gluten-free and dairy-free baking made fresh daily.

Canadian Mental Health Association
1024 2nd Avenue East
Featuring an introduction to programs cultivating hope, resilience, and community for those who live with, and are impacted by, mental illness and/or addiction.

Harmony Centre
890 4th Avenue East
Featuring an introduction to this community hub with three choirs, yoga and music classes, contra dancing, performance spaces, as well as full tours of the facility.

Just A Cup
811 3rd Avenue East
Featuring over 140 loose-leaf tea varieties, as well as 40 different pure herbs and ingredients, Keurig-compatible singles, and coffee and tea accessories.

Lawson’s
917 2nd Avenue East
Featuring strategies for nutrition, hydration, nourishing recipes, natural skincare, and holistic well-being.

Owen Sound & North Grey Union Public Library
824 1st Avenue West
Featuring books and other resources on health and wellness.

Owen Sound Wellness Centre
221 8th Street East
Featuring food and lifestyle coaching with Winnifred Walcott as well as information on whole body detoxes, weight management, increased energy, and better sleep options.

Runner’s Den
801 2nd Avenue East
Featuring demonstrations on the difference a proper shoe can make! Join our 7:30 morning open group run, or walk/ run throughout the day.

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Source: OwenSounder.ca