Fight the Winter Blues with Green
Jennifer Deeks, Master Gardener with the Grey County Master Gardeners, shares insight on the power of plants in supporting mental wellness.
The holidays, and Canadian winters in general, are a hard time of year for many people. Short days and dreary weather collide with financial, social, and familial expectations to apply pressure when we have the least energy to resist.
Despite the twinkling lights and happy songs, there can be underlying …